Are you struggling to love your body after a baby? Are you frustrated because you no longer feel like yourself? You are absolutely not alone! Here are a few ways you can learn to accept and love your body after having a baby.
mental health
7 Ways to Keep Your Sanity as a Stay At Home Mom with a Baby
It’s easy to feel burnout when you are constantly at home caring for a demanding baby! I hope these tips help you develop a balanced lifestyle that makes you confident as a stay at home mom. Taking care of yourself means you can enjoy time with your sweet baby to fullest!
7 Ways I Reduced my Postpartum Anxiety
Before having my baby, I had been thoroughly warned about baby blues and postpartum depression. The intense feelings of sadness I might experience during the newborn stage and the warning signs of depression that I should look out for, but no one had told me about postpartum anxiety and the intrusive thoughts that I would experience.